Welcome!  I work with teens and adults and guide them as they overcome the challenges in their lives and achieve their personal goals.
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Topics addressed include:

• anxiety (social anxiety or a phobia) and depression  
• the problems associated with ADHD or ADD (such as difficulty concentrating, forgetfulness, being distracted) 
• trauma or PTSD

• problems at home, school or work including excessive absences, failing to meet deadlines, self sabotaging behaviors
• ​low academic or work performance due to low motivation
• personal or family challenges such as unemployment, parent separation or divorce 
• separation, breakup or divorce

​I believe that change is possible when  people collaborate and come together with an intention.  Contact me today and let me assist you on your journey. ​​​