Welcome!  I work with teens and adults, and guide them as they overcome the challenges in their lives and achieve their personal goals.
​Topics addressed include:

• excessive worrying or over-thinking
• excessive fears of flying, driving, or of an animal
• how to assert oneself in their relationships (including both work at home)
• problems at home, school or work including failing to meet deadlines, excessive tardiness  or self-sabotaging behaviors
• ​poor academic or work performance due to low motivation or difficulty cconcentrating
• the problems associated with ADHD or ADD (such as difficulty concentrating, forgetfulness, being distracted) 
• personal or family challenges such  parent separation or divorce 
• grief including a separation, breakup or divorce or loss of a pet

​I believe that change is possible when  people collaborate and come together with an intention.  Contact me today and let me assist you on your journey. ​​​